#asmr #meditation #healing #spiritual #chakras #love #crownchakra #pinealgland #breathwork #asmrmeditation #sleep #insomnia #mentalhealth #mentalhealthawareness #whispering
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Hello angels 😇 I hope this video relaxed you 💗✨
I'm so grateful to have you on my channel I love you all so much 🥺✨💗
I made this healing anxiety meditation today so that you can feel so much more relaxed and let go of your anxious thoughts 💬
Disclaimer I am not a health professional!! Please if you are struggling with your mental health seek urgent medical help
Samaritans: Call 116 123 to speak to someone
Or go to your local doctor
Please do not use this video as a substitute for actual professional help ,l