ASMR Guided Meditation | Soft Spoken present moment calming meditation for anxiety & depression
Published 4 weeks ago
ChristieSkylar guides you into relaxation with this ASMR soft spoken meditation. Her soothing voice brings you peace, helps you solve your overactive mind, and gives you the mindset to release your depression and anxiety related thoughts. One thing we all need right now is help keeping a positive mindset about the future! Use this 25 minute guiding for relief for all of todays life related tension and stress. Stress relief is yours, tension melts away, and you are relaxed. Use breathwork to release stagnant energy and tension.
finger flutters
hand sounds
personal attention
soft spoken
whispers
Background delta waves to relax you used with license from silenciomusic.co.uk
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