The Elements | Ether 💨 | 4 of 7
Ether is the space, void and stillness that is all around us and within. It holds us up and supports us. We cannot exist without it and yet it's a mystery to most of us. What is it exactly?
Join me as I discuss ether, how it is part of us and how we can use it to tune into our throat chakra, our stillness and our breath. I show you how to enhance our peace by holding the ether mudra hand gesture and take three deep breaths together.
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