The Elements | Ether 💨 | 4 of 7


ASMR With Victoria
Publicado hace 3 años

Ether is the space, void and stillness that is all around us and within. It holds us up and supports us. We cannot exist without it and yet it's a mystery to most of us. What is it exactly?

Join me as I discuss ether, how it is part of us and how we can use it to tune into our throat chakra, our stillness and our breath. I show you how to enhance our peace by holding the ether mudra hand gesture and take three deep breaths together.

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asmr element ether stillness meditation Void victoria sprigg health intended ether element 5th chakra ether element meditation

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