ASMR | Full Body Scan, Mindfulness Meditation to Help You Destress and Sleep! (With Hand Visuals)
Published 4 years ago
ASMR | Full Body Scan, Mindfulness Meditation to Help You Destress and Sleep! (With Hand Visuals)
Sometimes we just need to close our eyes and focus on our bodies to help stay present and destress. I hope you all enjoy this full body scan mindfulness meditation. Let me know what you think!
Have a good night and beautiful day tomorrow!
Xoxoxoxo
If you'd like to follow me on the interweb:
printables etsy: https://etsy.com/shop/slydogprintsshop
booktube: https://bit.ly/2UCbHk5
instagram: https://www.instagram.com/wildwhisperasmr
twitter: https://twitter.com/wildwhisperasmr
🧶 instagram: https://www.instagram.com/awildhook
blog: www.awildhook.com
Created:
Last updated:
Last updated:
