ASMR Post-Care for Inguinal Hernia Recovery | Gentle, Soothing Sounds for Healing with Jenny
Don't forget to wear headphones! ๐ง
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Welcome to this special ASMR session designed to help you relax and find comfort during your recovery from an inguinal hernia procedure. In this video, Iโll guide you through soothing sounds and gentle whispers that promote calmness and aid in the healing process. Whether you're resting or preparing for sleep, these delicate triggers are here to support your well-being.
๐ Triggers Include:
* Soft spoken guidance
* Gentle tapping and brushing
* Calming ambient sounds
Remember, I'm NOT a real doctor. Please seek a medical professional with any concerns to your wellbeing! This video does not display accurate information and therefore none of the information should be taken as accurate/truthful facts.
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