ASMR For Anxiety (Body Scan, Affirmations, Negative Energy Plucking)
ASMR To calm your anxiety and overactive thoughts with body scanning, negative energy plucking, positive affirmations, personal attention!
This video should calm and soothe you into a sleepy state where you are able to get the rest you deserve :)
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Have a great day or night wherever you are!
Tash
x
#asmr #relax #tinglysounds #relaxationsounds #anxietyrelief #bodyscanmeditation #positiveaffirmations #negativeenergyremoval
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