ASMR | Anxiety|Panic Attack|Depression Natural Relief | L-Theanine Update | Whispered
Hey guys! I'm coming at you all with another request! Today's video is a little different, I give an in-depth update on something natural that has seriously made such a positive improvement in my life over the past year with my anxiety, panic attacks, and depression.......L-Theanine!
*L-Theanine is an amino acid found in green tea, it increases dopamine and GABA levels in the brain.*
This supplement has changed my life for the best and has allowed me to not let anxiety/panic attacks/depression control my life!
I am not sponsored in any way by Source Naturals, this is just a supplement that I wanted to share with you all to maybe hopefully help someone else that is looking for a natural way instead of taking prescription medications (and without all the negative side effects that can come with prescription medications).
Where to buy on amazon: https://www.amazon.com/Source-Naturals-L-Theanine-Anti-Anxiety-Supplement/dp/B00HHNF4UE/ref=sr_1_6_a_it?ie=UTF8&qid=1549959417&sr=8-6&keywords=l-theanine+source+naturals
On their website, they can also help you find where L-Theanine (Source Naturals brand mentioned in the video) is found near you via your zip code!: https://www.sourcenaturals.com/buy/
^For the specific kind I take, choose "Serene Science L-Theanine" for step one
I can honestly say that I feel without this supplement, my youtube channel would be non-existent due to the anxiety/depression holding me back.
If you have any questions regarding L-Theanine, please feel free to ask! :)
Requests are always welcome! Thank you so much for watching! :)
ASMR Anxiety,Panic Attack,Depression Relief, L-Theanine Update, Whispered
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