Anxiety/Panic Attack Guidance Role Play - ASMR Friend - Let Me Help You

TheWaterwhispers ASMR
Published 10 years ago

Do you know that feeling that you're out in a public area and all of a sudden anxiety or a panic attack is about to ruin your day? I used to have that a lot myself and that's why I decided to make an ASMR anxiety/panic attack role play on the go for you to watch when that's about to happen when you're out and you don't really have anywhere to go. I know that 20 minutes of video might be a bit long to listen too when you're out but for me on average that's how long it takes to calm down again. I hope that I can calm you down a bit when it happens to you and remember, you're not alone *hug*

You can also watch this video for ASMR tingles, sleep induction and relaxation of course. Enjoy! Love Ilse
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⇨⇨⇨ Disclaimer: This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological problems please consult your physician or doctor if needed. Do not listen to ASMR videos while driving or operating machinery or anything else that requires you to stay alert and focused.

Tags

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