Shoulders | Self Massage | 6 of 15

Victoria Therapy ASMR
发表 5 年前

One of the most tense areas of the body, usually associated with stress, driving position, poor keyboard wrist angle, anger and lack of good movement and yoga. This short video shows just how easy it is to ease tight muscles yourself. Let's be independent and take back control of our own bodies!

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标签

asmr elbow elbows massage reduce pain relax relieve tension rotator cuff self massage shoulder shoulder massage shoulders therapeutic therapeutic massage traps deltoid trapezius remedial deltoids

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