Guided Mind Meditation For Insomina | Soft Spoken | ASMR | Screen Movements
发表 1年前
Guiding the mind around the body to fully sink in, release tension, and possibly fall asleep with a Yoga Nidra Meditation.
🤍. https://www.instagram.com/stephanie.steez/
#asmr #asmrsoftspoken
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![ASMR | Guided Sleep Meditation for Insomnia 😴 [Soft Spoken, Gentle Hand Movements]](https://i.theasmrindex.com/uploads/thumbs/m3CcyqgYTu4.jpg)
