ASMR Reprogramming Your Mind | Body Scan & Guided Visualization | Meditation For The New Year


ChristieSkylar ASMR
发表 2个月前

Enjoy this asmr guided meditation that is designed to reprogram the thought patterns of your mind. Today ChristieSkylar takes you through a group of exercises to mentally reset and prepare for the incoming year! This includes some body scan, gratitude, forgiveness, and self manifestation exercises!! This visualization can be repeated anytime you need to reset, relax and manifest your true self!! Let Christie know in the comments what your favorite part was!!

Also, Please leave me a comment with what you'd like to see next!

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All editing and sound design is done by Rawssy

标签

20 minute meditation asmr christie skylar asmr guided meditation healing frequency Healing meditation healing music manifestation Meditation meditation for positive energy mental health mindfulnes overcoming anxiety Personal Growth positive thinking reprogram your mind reprogram your subconscious mind top visualization self-improvement self-love meditation how to reprogram your mind meditation for reprograming your mind mindset coaching meditation for success

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