In this video, we'll be doing a relaxing visualisation centred around your chakras, so lay down, close your eyes and relax ❤️❤️
The visualisation is from a book called 'Thirty Paths to Stillness' by Susan Johnson, which I borrowed from my mum, who also wrote the chakra explanation at the start❤️❤️❤️
I really hope you enjoy it and find it sleepy and relaxing, thank you for watching!! ❤️❤️
peace n love xoxox
IG: @dreamchaseasmr
asmr calm chakras good vibes guided Meditation relax soft spoken visualisation yoga