The most difficult place to massage, our back! But it's possible. Use the floor or the ground to apply just the right amount of pressure to our backs, our shoulders and lower backs by following these tips and have some fun!
Thanks for subscribing!
Go to www.tropicskincare.com/victoriasprigg for my skincare shop link.
Go to https://www.amazon.co.uk/dp/B008TRBQ0E?ref=myi_title_dp for my Therapeutic Massage with Essential Oils DVD on AMAZON.
Go to https://thealoeveraco.shop/BnCqCvdf for my Forever Living Aloe Vera link.
Find me on Facebook https://www.facebook.com/VictoriaSpriggHealthIntended
asmr back back massage massage reduce pain relax relieve tension self massage therapeutic therapeutic massage traps sacrum latissimus dorsi kidneys trapezius remedial obliques fists rocking massage