Lower Legs | Self Massage | 14 of 15


ASMR With Victoria
发表 4年前

Our calf muscles and achilles tendons deserve better! We use them every day but hardly give them any attention. This video brings you ideas for clearing the muscle groups yourself thereby promoting fluid drainage and lessening cramping sensations.

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ankle asmr calf Leg Massage relax self massage shin therapeutic therapeutic massage victoria sprigg health intended relieve pain cramp

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