ASMR REIKI For Insomnia😴 | FALL Asleep & STAY Asleep | HEAL Your Energy While You SLEEP | Whispered
VIDEO DETAILS 📽
Hi friends! Are you having trouble falling and staying asleep? Excess energy and overthinking have you up half the night? Well my friend, this Reiki session is just for you!!! I have created this ASMR Reiki session to help you fall and stay asleep. Today we will drain away excess energy from each chakra to calm the body and nervous system. We will also ground the energy of the higher chakras to help quiet and calm the mind. Next we will infuse your body, mind and energy with soothing, relaxing energetic vibes. So grab yourself a warm cup of tea, get comfortable, and let's fall asleep together.
TIMESTAMPS⏱
Take a Moment to Like & Subscribe 00:00
Welcome Chat 00:04
Hot Tea Service 02:17
Intention Candle 04:30
Smoke Cleanse 06:18
Geode to Ground Your Energy 10:10
Selenite Rubbing to Absorb Excess Energy 13:50
Calming Moon Massage & Press 20:32
Lavender Chamomile Face & Chakra Massage 22:24
Aura Fluff 25:42
Thank You & Good Night 26:15
ASMR TRIGGERS 🤲🏼
Soft Spoken, Hand Sounds, Finger Flutters, Tapping Glass, Candle Flame, Tapping and Scratching Box, Crystal Rubbing, Tracing Screen, Selenite Tapping & Rubbing, Crystal Massage, Whispered, Hand Massage Sounds, Gentle Hand Movements, Aura Fluff
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, yoga, meditation, and pranayama in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I am currently working to receive my Level 2 Reiki certification.
FREE E-BOOK: ❤️🧡💛💚💙💜🤍
Beginners Guide to the Chakras: How Connecting With Your Energetic Body Can Help You Break Bad Habits
https://prodigious-originator-3561.ck.page/d0f0f9c6d7
BREAK UP WITH THE BOOZE COURSE🌞
This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course.
https://breakupwiththebooze.thinkific.com
TIP JAR💵
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I highly suggest using headphones to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
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