ASMR Massage for Insomnia | Reiki, Crinkles, Face PA & Layered Sounds for GUARANTEED Deep Sleep
The first 100 people to download Endel at https://app.adjust.com/b8wxub6?campaign=asmraugust_december&adgroup=youtube will get a free week of audio experiences :)
ASMR massage with asmr reiki hand movements, crystals and breathing techniques, all on top of crinkly sheets, using my hands, massage tools and gentle movements for your relaxation.
Finally made timestamps - see below! Also this is the first time i've ever done layered sounds, some of them aren't very slick but i promise to improve for you.
PLEASE NOTE: My videos are for sleepy entertainment purposes and should not be taken as actual medical advice.
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REQUEST CUSTOM VIDEOS from me on my Wisio page..
https://www.wisio.com/asmraugust
GET EXTRA WEEKLY VIDEOS on my Patreon..
https://www.patreon.com/asmraugust
LISTEN TO ME offline on Spotify and Apple Music (and most other music streaming platforms)..
https://open.spotify.com/artist/2AAD35Cfslabl49SJwyJ2z
https://music.apple.com/tr/artist/asmr-august/id1514062462
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TIMESTAMPS..
00:00 Preview
00:44 Sponsorship with Endel
04:56 Body massage
06:20 Deep breath in
06:40 Body massage/tucking you in
07:37 Neck stretch
09:30 Body Massage
13:12 Reiki & Crystals
17:33 Aura spray
18:33 Hip massage
19:38 Face cleaning
25:20 Massage with tools
28:05 Back massage
30:50 Lymphatic drainage
32:28 Face measuring
33:50 Back of head massage
35:51 Head massage tool
37:25 Tucking you in
38:12 Sleep along with you (i didn't feel well)
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I've found ASMR to be incredibly helpful for anxiety, chronic pain and sleep. However, please speak to a professional if you are feeling unwell or worried about your mental health.
You don't have to do this alone or in silence.
*https://www.mind.org.uk/information-support/helplines/
*https://www.mentalhealth.gov
*https://www.samaritans.org/
*https://suicidepreventionlifeline.org
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A big thank you to my Patreons for their on-going support :) (currently putting this here while i change my branding)
asaaad Adam
Ondarian ASMR DrSchrute
mvandoren2 Strike ONE
Terrance Michael
Simon Ben
Shannon Emilie
CS Deborah
Rico Greg
PKW KP
Spacemunky assissins
Chris Philip
Jeff K Graham
Adam Grant
Phil james
Matt Sandro
Ian Matt
Rachel Moetherium
Nahuel Brian J
Masles
Brian
Andreas
最后更新日期：
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