ˏˋ ♡ ˎˊ˗ Read Me ˗ˏˋ ♡ ˎˊ˗
𓆝 𓆟 More Content 𓆟 𓆝
❥ Anxiety Relief
https://youtu.be/Oi1_AvXp11M?si=4ueBD52PyCW4Ur72
❥ Mental Health Ramble
https://youtu.be/jmPHyMrV78M?si=fWiMjsZeN1k79xO3
❥ Slow / Gentle Tapping
https://youtu.be/hUBr3tGekdk?si=j3wDAeFTz1Y0-I8T
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Today I talk a bit about anxiety with you all. We all struggle with verifying degrees but that emotion is apart of life. I hope you all can work through these struggles and flourish in all your journeys.
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anxiety asmr depression gentle insomnia relaxing sleep softspoken whispering