Asmr mental health ramble ❤️
发表 5 个月前
There is no shame in struggling or asking for help ❤️ resources below
Samaritans (UK & Ireland) – 24/7 free, confidential support📞 116 123 | https://www.samaritans.org/
Find A Helpline (Global) – Support in 130+ countries🌐 https://findahelpline.com/
Text Line (US/UK/CA/IE) – 24/7 text supportUS: Text HOME to 741741UK: Text SHOUT to 85258CA: Text CONNECT to 686868IE: Text HELLO to 50808🌐 https://www.crisistextline.org/
Know that you’re never alone ❤️
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