ASMR Colours for the Dark Season (soft spoken, paper sounds, brushing)
Fall can be difficult to handle. it's getting cold and dark, you have less energy, and the days can look pretty dreary. So I really like this idea I found in a small book about the joys of urban living: to use colours to fend off the darkness of winter. Let's take a stroll through some colour theory!
This video is intended for relaxation. It features a soft spoken voice with slight Austrian accent, paper and book sounds, pointing, tracing and brushing. I hope it'll bring you calm and help you fall asleep!
The books are:
Lucy Anna Scott: Achtsames Leben in der Stadt / Mindful Thoughts for City Dwellers
Eva Heller: Wie Farben auf Gefühle und Verstand wirken
Victoria Finlay: Colours - Die Geschichte der Farben / The Brilliant History of Color in Art
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