Whispered ASMR โจ For Anxiety | Burnout | Stress | Sleep โจ Guided Meditation + Breathwork
Published 1 year ago
Hello everyone ๐ค
Life has been feeling a little overwhelming for me lately, so I decided to make this video for those that may be going through what I am.
Burnout is seriously no joke, and โpushing throughโ it doesnโt help AT ALL.
This is your reminder to slow down, take a deep breath, and remember whatโs important.. YOU!
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![[ASMR] Healing Light Guided Meditation ๐งโโ๏ธBody Scan for Sleep, Stress & Anxiety Relief](https://i.theasmrindex.com/uploads/thumbs/gI8r2xbHgLU.jpg)
