ASMR Autistic Therapy ๐ Gentle Burnout Relief (come as you are)
Welcome to your safe space. ๐ Todayโs session is all about gentle burnout relief and neurodivergent comfort. Whether youโre feeling overwhelmed, in a shutdown, or just need a moment to exist exactly as you are, Iโm here to support you.
We start with a tingly check-in to see how you're feeling, followed by some cooling relief with an ice pack and the comfort of our favorite stuffies. Iโve brought along some cow figures for our special interest segment and a funky bag for some rhythmic tapping. Weโll also explore various fidgets and stimming tools to help regulate your nervous system.
As we talk through the signs of burnout and explore gentle ways to help, weโll finish our journey together by reading the final chapters of Junie B. Jones. Come exactly as you are, I'm so glad you're here! Please comment, like, and subscribe.
XOXO,
Mrs. Strawberry Patch ๐
#asmr #therapy #neurodivergent #burnout #tingles #stimming #strawberrypatchasmr
Strawberry Patch LINKS ๐
๐SHOP my merch! ๐ฅฐโค๏ธโฌ๏ธ
https://strawberry-patch-closet.creator-spring.com/
๐ Amazon Storefront โฌ๏ธ
https://www.amazon.com/shop/strawberrypatchasmr?ref_=cm_sw_r_cp_ud_aipsfshop_C092JNGEM1Q1YJ393FTP
๐Follow me on TIKTOK โฌ๏ธ
https://www.tiktok.com/@strawberrypatchasmr?_r=1&_t=ZT-9693NJnSIJR
๐ Time Stamps ๐
00:00 Tingly Check in โจ (background crackles)
04:50 Overview & Book Tapping ๐
07:14 Cold Pack for your head ๐ง
08:26 Outfit Details & Stimming ๐
11:57 More STIMMING ๐ฅฐ
18:40 Funky Bag 1 โ๏ธ
21:58 Telephone Effect ๐
23:06 Funky Bag 2 ๐๐ฅ
24:57 Stuffed Animal Rocking ๐ฎ๐ท
27:39 Burnout Signs & Ways to Help
33:07 Fidget Play! ๐ฆ
36:54 Cow Figurines ๐
41:37 Glasses Tapping & Reading Junie B. Jones ๐
Last updated:
