ASMR Reiki with Acupressure Massage & Yoga Nidra Body Scan | Screen Detox | Burnout Relief
VIDEO DETAILS 📽
Hi friends! Welcome to this ASMR Reiki session with massage and yoga nidra to help you decompress and detox from screens, the week and anything else that is feeling overwhelming. If you have been feeling burnt out due to too much screen time, this is for you. This session uses gentle techniques to clear your energy and help you drop into your body and the present moment while releasing screen fatigue. My hope is you will wake up tomorrow feeling rested, rejuvenated and ready to spend less time on your screen! Please get extra comfortable and enjoy this session!
MEMBERSHIPS
are finally here!! Members will gain early access to videos (minimum of 2 days, sometimes more!), a monthly members only video, behind the scene pics and updates, polls to help me pick session topics, tools and more! Thank you so much for your support, it means so much to me! Use the link below to join!
https://www.youtube.com/channel/UCuaAAQ6TsoqfEO4Yf5XDOqA/join
NEW YOUTUBE CHANNEL:
Find your balanced bliss with me. Yoga, yoga nidra and rituals.
https://youtube.com/@Misty_Blooms?si=mCQNF56s-hYDpd1r
VIDEO CHAPTERS 📖
00:00 Channel Intro
00:07 Welcoming You In
01:45 Made of Star Matches
02:20 Intention Candle
04:30 Lavender Smoke Cleanse
08:40 Selenite Sweep
11:12 Moon Agate Reiki
13:45 Flicking away low vibrational energy
14:30 Firm Body Presses & Rubs
15:50 Gentle Breathing Guidance & Body awareness
17:35 Body Scan (as I trace and point on your body)
26:00 Breath Visualization
27:45 Body Duality Guidance
29:45 Guidance for Reawakening
30:20 Good night
ASMR TRIGGERS 🤲🏼
Personal Attention, Soft Spoken, Finger Flutters, Blanket Sounds, Candle, Matches, Massage Sounds, Selenite, Hand Movements, Body Presses, Body Tracing & Pointing, Body Scan, Unintentional ASMR
MUSIC 🎶
Music from #Uppbeat
https://uppbeat.io/t/tranquilium/blue
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki meditation, and visualization in an ASMR style. I am a 200 HR certified yoga instructor, a 100 HR certified meditation instructor and a Level 2 Reiki practitioner.
WISHLIST📝
https://throne.com/misty_elyse
AFFILIATE LINKS🔗
The BEST Crystal Bracelets:
http://otterspirit.com/?ref=misty_elyse_asmr
Use code MISTY20 for 20% off!
Plant Therapy Essential Oils:
https://cutt.ly/yxzGwt9
Meditation and Yoga Props:
https://bit.ly/3vKOa0Z
*The links above are affiliate links that help support this channel.
HELP MY CHANNEL GROW BY:
liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
Last updated:
