ASMR Hypnosis to Fall Asleep To
hellooo sleepyhead, tonight Iโm gonna gently hypnotize you into the softest sleep ever ๐ตโ๐ซโจ
just follow my voice... and drift away~ ๐
โ:โโพ โ:โ๏ฝฅ๏พ๏ธถ๊ฆ๊ทโก๊ท๊ฆ๏ธถ๏ธถ๊ฆ๊ทโก๊ท๊ฆ๏ธถ๏ธถ๊ฆ๊ทโก๊ท๊ฆ๏ธถ๏ธถ๊ฆ๊ทโก๊ทโ๏ฝฅ๏พ:โ๏ฝฅ๏พ
Follow me for more cozy ASMR vibes โก
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Timestamps:
0:00 -Intro
0:46 -3,2,1... Falling into deeper relaxation
3:07 -Follow the clock
10:25 -Guided Meditation
20:00 -Taking you on a Journey!
What is ASMR?
ASMR stands for Autonomous Sensory Meridian Response. Itโs often felt as a pleasant tingling sensation, usually starting on the scalp and moving down the spine. Many people find it deeply relaxingโsome even use it to help with sleep, anxiety, or stress. Just keep in mind, ASMR isnโt a medical treatment, and Iโm not offering medical advice.
Remember!
While ASMR might help with anxiety, insomnia, or depression, it hasn't been proven to fix any big mental health issues or problems you might have. If you need help, talk to a professional. ๐ค
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