ASMR Hypnosis to Fall Asleep To
hellooo sleepyhead, tonight I’m gonna gently hypnotize you into the softest sleep ever 😵💫✨
just follow my voice... and drift away~ 🌙
⋆:⋆☾ ⋆:⋆･ﾟ︶꒦꒷♡꒷꒦︶︶꒦꒷♡꒷꒦︶︶꒦꒷♡꒷꒦︶︶꒦꒷♡꒷⋆･ﾟ:⋆･ﾟ
Follow me for more cozy ASMR vibes ♡
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Timestamps:
0:00 -Intro
0:46 -3,2,1... Falling into deeper relaxation
3:07 -Follow the clock
10:25 -Guided Meditation
20:00 -Taking you on a Journey!
What is ASMR?
ASMR stands for Autonomous Sensory Meridian Response. It’s often felt as a pleasant tingling sensation, usually starting on the scalp and moving down the spine. Many people find it deeply relaxing—some even use it to help with sleep, anxiety, or stress. Just keep in mind, ASMR isn’t a medical treatment, and I’m not offering medical advice.
Remember!
While ASMR might help with anxiety, insomnia, or depression, it hasn't been proven to fix any big mental health issues or problems you might have. If you need help, talk to a professional. 🤍
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