ASMR Evening Skincare Routine ✨ whispering, skincare product tapping + rambles
Tonight's ASMR video is an evening skincare routine with lots of whispering, skincare product tapping and rambles to send you to sleep 😴 Enjoy xox
#asmr #skincare
Products Mentioned ~
🌱 Nivea Double Effect Eye Remover ~ https://www.superdrug.com/make-up/eye-makeup/eye-makeup-remover/nivea-eye-make-up-remover-double-effect-125ml/p/477150
🌱 Elemis Pro Collagen Rose Cleansing Balm ~ https://tidd.ly/3SBEP60
🌱 Cerave Smoothing Cleanser ~ https://tidd.ly/3RdE563
🌱 Paula’s Choice BHA Exfoliant ~ https://tidd.ly/3SRScPV
🌱 The Inkey List Retinol Serum ~ https://tidd.ly/3DVLuUx
🌱 Vichy Mineral 89 Serum ~ https://tidd.ly/3RdPJhq
🌱 Gua Sha ~ https://tidd.ly/3Rhw53Q
🌱 Erborian Red Pepper Pulp ~ https://uk.erborian.com/red-pepper-pulp-6AA10311.html
🌱 Revitalash serum ~ https://tidd.ly/3DVhzfa
🌱 Laneige Berry Lip Mask ~ https://tidd.ly/3rad88Y
(some of these links are affiliate links 💕 )
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✩TIMESTAMPS✩
00:00 Welcome and pinning back my hair
02:46 Nivea eye makeup remover
04:44 Elemis Rose Cleansing Balm ~ cleanser 1
07:25 Cerave salicylic acid cleanser ~ cleanser 2
09:37 Paula’s Choice Liquid exfoliant
11:33 Retinol Serum
13:15 Gua Sha routine ~ Vichy mineral serum
15:36 Moisturiser ~ Erborian red pepper pulp
17:58 Revitalash eyelash serum
19:30 La Neige Berry Lip Mask
20:41 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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