ASMR for Anxiety and Stress Relief ( personal attention, positive affirmations, layered sounds + )
This video has mouth sounds, personal attention, layered sounds, guided meditation, relaxing music, rain, head massage, face touching, mirrored touch, positive affirmations, and more. I hope you enjoy this video; I enjoyed filming it. I am always improving, while being open to change, so more and better to come. Feel free to give me any feedback 💜 This is a close up video, similar to this one I did awhile back: https://youtu.be/wPTgNSrHR-0 ! I hope you enjoy :) YOU SHALL not be stressed this weekend! Lots of relax time :)
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TIMESTAMPS: #asmr #satisfying
0:00 hello/merhaba/salut/hola
0:57 observing
2:43 lavender oil + breathing
4:23 turning off your anxieties
6:03 brain chemistry head massage
8:18 guided meditation (music starts)
12:53 crystal
14:22 removing negative thoughts
15:33 positive affirmations
19:42 mirrored touch
21:58 bye/hoşçakal/au revoir/adiós
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