ASMR Relaxation for Anxiety and Stress


Xsyntrik ASMR
Published 4 months ago

This asmr video is for those that are feeling anxious or stressed out. This video provides relaxation through breathing techniques, light triggers, and games.

Timestamps:
00:00 intro
01:28 breathing exercises
06:10 verbal scratch trigger
08:29 ear scratching
11:48 light triggers
17:22 guess the sound wooden/plastic triggers

Tags

asmr light triggers lofiasmr mouth sounds relax

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