A Breathing Technique Tutorial for Anxiety Attacks

Name: A Breathing Technique Tutorial for Anxiety Attacks
Uploaded: 2015-01-23T17:36:53+00:00
Description: In this video I demonstrate a simple breathing technique to help you feel better during a panic attack. It is a yogic breathing technique that is simple and effective.

relax for a while

Published 10 years ago

In this video I demonstrate a simple breathing technique to help you feel better during a panic attack. It is a yogic breathing technique that is simple and effective.

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Created: January 23rd, 2015
Last updated: 6 years ago

A Breathing Technique Tutorial for Anxiety Attacks

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