ASMR Cleanse Your Energy in 20 Minutes (breathing exercise and affirmations)
Published 1 year ago
feel INCREDIBLE! ๐ง๐ซ
Iโm clearing away any stuck energy, doing a light plucking and guiding you through a refreshing 4-count breath. Then swaddling you up in affirmations and sealing the vibrant new energy in with a gratitude visualization. Ohhhh yis hunnay!
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00:00 How are you feeling?
2:18 Clearing your energy field
5:23 Residual energy plucking
5:54 Breathwork (444 breath)
9:58 Affirmations
17:13 Gratitude guided meditation/visualization
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