Hello there, tonight I'll help you relax and fall asleep with a wide range of light triggers of different kinds๐ Pls leave your feedback in the commentsโจ
00:00 - follow the light, the light appears/disappears from your vision
05:40 - warm & cold lights
09:00 - bringing more light
10:29 - big & small lights, close & far lights
12:40 - scanning your face with the light
13:15 - guessing the direction of the light
14:15 - instructions in the dark
17:45 - colorful lights
26:07 - tracing figures and shapes
29:25 - relaxing lights in the dark again