ASMR | EMDR Techniques for Deep Sleep 😴✨ [Bright Light Triggers]
Tonight's video is using EMDR techniques to make you feel sleepy, calm and help you think about making different / better sleep choices.
Including bright light triggers and binaural sounds ✨
Sleep well.
Sending love and positivity,
Laurie x
#asmr #asmrlighttriggers #asmrvisuals #asmrsleep
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