ASMR Yin Yoga for Sacral Chakra Balance - soft spoken, Tibetan singing bowl, sunrise ambiance

VIDEO DETAILS📽
Hi Friends! This is a wonderful 20 minute yin yoga routine to help you activate and balance your sacral chakra. This chakra is largely responsible for our emotional stability, creativity and sexual health. When our sacral chakra is in balance we are able to express ourselves freely and create and maintain healthy boundaries in our relationships. An out of balance sacral chakra can cause us to carry around guilt and can manifest itself physically into lower back pain, gynecological issues and kidney/urinary tract infections.

ABOUT THIS CHANNEL🧘🏼‍♀️
Hi, my name is Misty and welcome to my ASMR Yoga Studio! We practice asana, meditation, pranayama and energy healing in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I currently practice energy healing sessions for personal growth but I am not certified in any type of energy healing modalities.

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This channel is not monetized but donations are always appreciated!
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FREE BEGINNERS GUIDE TO THE CHAKRAS ❤️🧡💛💚💙💜🤍
https://prodigious-originator-3561.ck.page/d0f0f9c6d7

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BREAK UP WITH THE BOOZE COURSE🌞
This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course https://breakupwiththebooze.thinkific.com

Please find a quiet place to listen to this session. If headphones are available, I highly suggest using them to completely immerse yourself in this ASMR Energy Healing experience.

In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!

For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9​
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z​
For planters for your meditation space: https://cutt.ly/lxzGYZc​

*The links above are affiliate links that help support this channel.

Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.