A Mini Autogenic Relaxation for Stress Relief and Anxiety

Name: A Mini Autogenic Relaxation for Stress Relief and Anxiety
Uploaded: 2015-01-17T14:58:52+00:00
Description: Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. Here is a mini relaxation exercise that includes a short deep ...

relax for a while

Published 10 years ago

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. Here is a mini relaxation exercise that includes a short deep ...

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autogenic relaxation Autogenic Training Autogenics deep breathing Deep Breathing Exercise Free Guided Relaxation Guided Relaxation Guided Relaxation Techniques Health (Industry) How to do Autogenic relaxation relaxation Relaxation Technique (Medical Treatment) Stress Management

Created: January 17th, 2015
Last updated: 4 years ago

A Mini Autogenic Relaxation for Stress Relief and Anxiety

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