What depression, anxiety, panic disorder, OCD & PTSD do to your brain | ASMR mental health explained
Published 11 months ago
Ever wondered what's actually going on in your brain when you're anxious, low, or stuck in a thought loop? In this ASMR vid, I explain the brain science behind anxiety, depression, OCD, PTSD, and panic disorder to help you relax or fall asleep.
Just a quick note: I’m not a medical expert or therapist, this video is for relaxation and entertainment only. If you’re struggling, please reach out to a GP or mental health professional.
TIMESTAMPS
00:00 Intro
03:02 Depression
11:44 Anxiety
18:16 Panic disorder
23:25 OCD
27:37 PTSD
31:09 Outro
#asmr #mentalhealth #brainexplained
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