ASMR 10 Triggers For Anxiety and Stress 👁️ (eye exams, light triggers, stress plucking)


Whispering Willow ASMR
Published 10 months ago

Here are 10 (or so) visual ASMR triggers that are great for anxiety, focus, and stress! I have been really into visual triggers and eye exams lately and here is a compilation of all my favorite ones :) Enjoy


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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00 10 Eye Exams
1:04 Cleaning Your Eyes
2:33 Penlight Testing Your FOV
4:00 Examining Your Pupil Dilation
5:17 Light Tests with Blurred Vision
7:36 Color Testing with Blurred Vision
8:49 Zooming In and Out on Your Face
10:04 Changing the Color of Your Vision
13:27 Follow My Directions
14:58 Depth Perception Tests
17:13 Stress Plucking



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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.

#asmr #eyeexam #whisperingwillowasmr

Tags

asmr asmr cozy personal attention asmr for anxiety asmr for sleep exam asmr eye exam Eye Exam ASMR layered sounds relaxing asmr relaxing videos Videos for adhd videos for anxiety videos for focus videos for insomnia videos for sleep visual triggers

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