ASMR 10 Triggers For Anxiety and Stress 👁️ (eye exams, light triggers, stress plucking)
Here are 10 (or so) visual ASMR triggers that are great for anxiety, focus, and stress! I have been really into visual triggers and eye exams lately and here is a compilation of all my favorite ones :) Enjoy
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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00 10 Eye Exams
1:04 Cleaning Your Eyes
2:33 Penlight Testing Your FOV
4:00 Examining Your Pupil Dilation
5:17 Light Tests with Blurred Vision
7:36 Color Testing with Blurred Vision
8:49 Zooming In and Out on Your Face
10:04 Changing the Color of Your Vision
13:27 Follow My Directions
14:58 Depth Perception Tests
17:13 Stress Plucking
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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.
#asmr #eyeexam #whisperingwillowasmr
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