Rhythmic Relaxation 😌 (Hypnotic Layered ASMR to the Beat, NO Music, Gradually Slower)

Hello! ✨ If you prefer, view this video with relaxing music here: https://youtu.be/uSSIVXVJoGY

As I mentioned in the description of the music version of this video, I never used to like ASMR with music. In fact, when I’d run across a video with music I’d usually just find another one to watch instead. Though music with ASMR has grown on me over time, I still know there are plenty of you out there who prefer ASMR with no music, so this version is just for…you!

I've seen several ASMRtists doing ASMR to the beat, or rhythmic ASMR, and I wanted to give it a shot too! It seemed like a fun concept to try!

We start breathing at 80 bpm, and each section gradually slows from 70 bpm down to a sleepy 30 bpm. The beats are made with brushing, tapping, whispers, crinkles, and more.

This version is similar to the music version, but I added a few more layers of sounds here and there. This was a bit experimental for me and sometimes things don’t exactly fit together like they should, but I learned a lot during the process of creating this, and I’ll plan accordingly if I revisit this concept in the future. 🤔

Please enjoy this one, and have a relaxing evening! I hope to see you again soon for another video, but until then, sleep tight, SeleKnights! 🗡️✨

-Selena 🌙
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This is an ASMR video meant for relaxation purposes only. Best enjoyed with headphones and with Stable Volume turned off. Here’s what to expect:

*Timestamps*
0:00 80 BPM - Relax! Breathe with me
0:56 70 BPM
5:39 60 BPM
11:51 50 BPM
18:09 40 BPM
23:15 30 BPM

*Triggers*
- Inaudible whispers and whispered syllables
- Crinkles (fabric, plastic wrap, plastic bag, etc)
- Book sounds (pages turning, tapping)
- Jar/lid sounds
- Liquid sounds (in glass bottle)
- Tapping on various objects (vinyl bag, pillow, coaster, hairbrush, etc)
- Seed pod/shaking seeds
- Echo and delay effects
- Mic brushing (with makeup brush, feather)
- Repetition

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