Dru Yoga Energy Block Release 3 | Awaken The Heart | Sunlight Visualisation
Welcome Harmonies! Feeling at peace today? 💚
Tonight’s video is a motivational movement and activation sequence to bring warmth and blessing to your heart. Feel the intention infuse through you as we repeat asanas that make our hearts sing. We end with a delightful sunlight visualisation on this cold but sunny day ☀️
#yoga #druyoga #visualisation
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00:00 Introduction
00:15 Activations
10:13 Yoga. Energy Block Release 3
34:40 Sunlight Visualisation
Last updated:
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