ASMR ๐ Affirmations for Anxiety (whispers, ear to ear, some hand movements and massage)
it's time for another affirmation video, and i really love making them for those who are struggling with anxiety whether it be temporary or a long-term battle. in this video i will be whispering positive affirmations ear to ear while including some fluttery hand movements and ear massage. you deserve this
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(note: i do not do custom videos... apologies!)
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what the heck is asmr? ใ( โ, โ )ใ
long story short, you get this tingly feeling in your head/brain from a sound. the sound that created this pleasant feeling is called a trigger. asmr triggers can help with sleep, relaxation, and can ultimately lower stress. "asmr artists" like me will try our darnest to get you the most relaxing experience through a list of triggers and visual aesthetics. while asmr is benefits many people, please remember IT IS NOT A REPLACEMENT FOR MEDICAL TREATMENT.
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