Gentle Whispers for SLEEP 🌙 Affirmations for Anxiety Relief - Eyes Closed ASMR
Good evening! Tonight I bring you a super gentle and slow whispering ASMR full of positive affirmations to help ease your anxiety or stress (anxiety relief ASMR), let go of your worries and help you fall asleep after a long day.
This ASMR is fully whispered (slow and crispy ear to ear whispers) and includes lots of fluffy mic sounds which I think is super soothing and relaxing to drift off to sleep! Also, extra dim lights for an extra sleepy atmosphere!
I'd recommend you to close your eyes while listening to this video, especially if you're trying to fall asleep! (Eyes closed ASMR)
As usual, first version includes some gentle rain sounds and then video repeats with voice only and fluffy sounds.
Hope you enjoy this sleep inducing and anxiety relief session 💖
✨Timestamps✨
00:00 Intro
00:10 RAIN SOUNDS Version
22:50 NO BGS Version
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
#forsleep #sleepaid #acmp
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