You're Addicted To Numbness #doomscrolling #dissociation
Published 1 month ago
The doom scroll isn't always about anger.
Sometimes it's about going numb. Staying just stimulated enough to not have to feel what's actually underneath.
If you're frozen right now — going through the motions, disappearing into your phone, not really present to any of it — that's not apathy.
That's a nervous system that learned to protect you by going somewhere else.
You probably learned that young.
And the world right now is loud enough to wake all of it up.
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