You're Addicted To Numbness #doomscrolling #dissociation
Publicado hace 2 meses
The doom scroll isn't always about anger.
Sometimes it's about going numb. Staying just stimulated enough to not have to feel what's actually underneath.
If you're frozen right now — going through the motions, disappearing into your phone, not really present to any of it — that's not apathy.
That's a nervous system that learned to protect you by going somewhere else.
You probably learned that young.
And the world right now is loud enough to wake all of it up.
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