ASMR YOGA & RELAXATION to FEEL HERE NOW | Unintentional ASMR | Soft Spoken
Hello Beautiful Harmonies, this video release will leave you feeling so gathered and relaxed you'll be watching it every night! ๐
A Dru Yoga Energy Block Release Yoga Sequence to make your heart sing!
#unintentionalasmr #softspoken #yoga
๐๐ปโโ๏ธ I love the fact you've dropped by and want to let you know that I am a sole trader, no company backing me and no sponsors. So if you would like to support the channel please like, comment, subscribe and hit the notification bell so that you never miss a video from me! ๐
โ๏ธ Coffee time! Help fund my channel, let's have a Barley Cup or an English Breakfast Tea together! Hit the link and send me a message: https://www.buymeacoffee.com/victoriaheU
๐
My Upload Schedule โ Every Monday and Thursday at 7pm GMT ๐
Here are a few products that I love and hope you do too!
I benefit from sales as it helps to fund the channel. Thank you for your custom!
๐ธ Heat pad to relieve muscle pain, menstrual pain and provide general relaxation โก๏ธ
https://amzn.to/3zWYNli
๐ธ Herbal tea packs for a delicious, organic and caffeine-free alternative to tea/coffee. The five flavours are Elderberry & Echinacea๐, Lemon, Ginger and Manuka Honey๐ฏ, Night Time๐, Three Mint๐ฑ & Detox๐. My favourite being Three Mint! โก๏ธ https://amzn.to/3btbbjF
๐ธ The Fragrant Pharmacy โ Paperback book by Valerie Worwood - This book is an aromatherapy bible for anyone wishing to use essential oils in their home and to help loved ones. This author is a totally amazing lady! โก๏ธ https://amzn.to/3P3YRDX
๐ธ Tisserand Aromatherapy | The Little Box of Sleep | Rollerball Sleep Set Featuring Lavender, Jasmine & Sandalwood Essential Oil | 100% Pure Essential Oils Sleep Blends โก๏ธ https://amzn.to/3JrZCWx
๐ธ Bamboo Wind Chime 81cm Indoor/Outdoor โก๏ธ https://amzn.to/3OA5xe0
๐ธ 300ml Essential Oil Diffuser with Lights โก๏ธ https://amzn.to/3uTR70v
๐ธ My Very Own Back Neck & Shoulders Massage DVD! โก๏ธ https://amzn.to/3xCgllQ
๐ฟ CONTACT AND LINKS:
Victoria benefits from sales of Tropic Skincare, Aloe Vera and my DVD via Amazon:
๐ธ VICTORIA'S TROPIC SKINCARE SHOP: www.tropicskincare.com/victoriasprigg
๐๐ปโโ๏ธ THERAPEUTIC MASSAGE WITH ESSENTIAL OILS 75 MINUTE DVD on AMAZON:
https://www.amazon.co.uk/dp/B008TRBQ0E?ref=myi_title_dp
๐ฆ
FOREVER LIVING ALOE VERA: https://thealoeveraco.shop/BnCqCvdf
๐ค FACEBOOK: https://www.facebook.com/VictoriaSpriggHealthIntended
Disclaimers:
โข The products I recommend are based on my personal opinion and I cannot guarantee everyone will like them or will benefit from them (of course I hope you do though!).
โข The treatments shown have been performed by a trained professional and my clients have gone through a detailed consultation to assess the best methods whilst acknowledging their personal needs.
โข ASMR is for relaxation purposes only and is not a substitute for medical advice. Please seek professional help if need it. All information posted is merely for educational and informational purposes. Should you decide to act upon any information on this channel, you do so at your own risk.
00:00 Victoria's Introduction
01:14 Time to head to the Activations Video
01:27 Standing Meditation
04:11 Breath of Arjuna
05:03 Brahma Mudra
05:58 Chair of the Heart
08:15 Anahata Breath
10:32 Spinal Twist
15:16 Arm Rotations
17:12 Standing Cat
19:32 Spinal Stretch
22:03 Heaven & Earth Stretch - Level 1
23:10 Heaven & Earth Stretch - Level 2
24:20 Dynamic Squat
25:18 Leg Flicks
26:38 Forward Bend
28:43 Bridge
30:42 Whole Body Stretch
31:18 Sphinx
35:38 Crocodile Pose Relaxation
41:27 Child Pose
42:31 Gathering and Close
Last updated:
![[ASMR] You feel lonely right now ๐ That's okay, I'm here ๐ฅฐ (SOFT SPOKEN, whispered, feminine energy)](https://i.theasmrindex.com/uploads/thumbs/HZY8Wm07mug.jpg)
