15 Minute Deep Sleep & Relaxation Hypnosis (ASMR)
Hi guys 💖 This is a binaural asmr hypnosis video, please use headphones for the full effect 🎧 It's a mix of soft-spoken and up-close whisper, with "follow my instructions", gentle snapping, and a little different pacing than my usual videos (I alternate between speeding up and slowing down to help with the focus/release.) Hope it works for you!
Learn more about hypnosis: https://hubermanlab.com/dr-david-spiegel-using-hypnosis-to-enhance-mental-and-physical-health-and-performance/
This is my final video filmed outside of my home studio in Mexico, so that's why, again, the audio is a bit different. I'm back home now though, exhausted but happy. :)
Those who watch me on Twitch definitely recognize this background music haha - I'll post an unlisted version for those of you who want it, though you will hear more cars without it
Intro: 0:00 - 0:57
Hypnosis begins at: 0:57 - 16:12
No music version: https://youtu.be/8Ey0olBk-Jc
Until next time!
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![ASMR 15 Minute Guided Meditation For Sleep and Relaxation [Softly Spoken]](https://i.theasmrindex.com/uploads/thumbs/hqliZ1V6Km8.jpg)
