15 Minute Deep Sleep & Relaxation Hypnosis (ASMR) | Deep Sleep Hypnosis | Soft Spoken ASMR
Can’t sleep? I’m here to help.
This 15-minute soft spoken ASMR hypnosis is designed to calm your nervous system, quiet anxious thoughts, and gently guide you into deep, peaceful rest.
I’ll gently speak soothing hypnotic suggestions, give you relaxing visualizations, and a slow sleep countdown to help your body and mind fully let go.
I’m here. Whether you're feeling wired, overwhelmed, or just can’t turn your brain off… you can allow this session to help bring ease.
Pop on your headphones, get cozy, and let me guide you to sleep.
00:00 Intro
2:01 Dimmed screen + Hypnotic Guidance
12:05 Sleep Countdown
🖤 If this session helped you, Please like and let me know in the comments what you resonate with the most; and what you would like to see more of!
I always love to read your messages and comments.
-Subscribe for more ASMR sleep hypnosis, guided meditations, and calming affirmations every week.
*Patreon coming soon! Stay tuned.
*For a custom sleep hypnosis recording please reach out to : [email protected]
Xo,
Wendy
*As always, all hypnosis is self-hypnosis. As your hypnotherapist, I am only a guide in your experience.
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DISCLAIMER:
This recording is for relaxation and support purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing frequent or severe panic or anxiety attacks, please consult a qualified medical professional or mental health provider for proper care and guidance. Please do not listen to this recording while driving or operating heavy machinery.
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