Fix Rounded Shoulders with these 5 EASY Mobility exercises
In this day and age I see hundreds if not thousands of clients coming to my clinic with shoulder and neck pain. And at least 90% of the time its nothing serious but is caused by spending so much time with rounded shoulders so stop being a Gorilla and do these very simple mobility exercises to open up your chest and ease shoulder pain.
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DISCLAIMER
Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
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