Neck, Chest & Armpit Massage to Fix Rounded Shoulders! [ASMR][No Talking]

Name: Neck, Chest & Armpit Massage to Fix Rounded Shoulders! [ASMR][No Talking]
Uploaded: 2022-01-16T21:00:14+00:00
Duration: 26 min 2 s

Shiatsu Shane - ASMR Massage

Published 3 years ago

#asmr #roundedshoulders #massage
Do you have rounded shoulders? Most of us do in this day an age thanks to long periods sat at screens either at work or in out leisure time...
Long periods like this can cause what's known as forward head position as well as rounded shoulders, leading eventually to pain in the back usually between the shoulder blades. And the best way to deal with it?
Massage the chest and neck, use techniques to open and stretch the chest, before then working on the back to ease the pain.
want to see me then working to ease the back?
https://www.youtube.com/watch?v=WQ0ABSPmNP0&t=206s

0:00 - Intro
0:57 - stretching the neck
4:53 - close up neck release techniques
7:17 - Massaging the upper chest
9:19 - stretching out Lats & Pecs
10:25 - close up massage into armpits
11:29 - close up neck work (camera change)
13:04 - Massaging the pecs
15:34 - massaging attachments into chest and arm pit
16:22 - working both Arms
17:51 - beautiful long neck stretch - feels awesome
18:52 - massaging chest and armpits
19:35 - side laying lat stretch
22:16 - side laying chest stretch
24:00 - massaging in side position

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Welcome I'm Shane and my aim is to create beautiful asmr massage videos that help you to relax and sleep easier.

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Tags

asmr hand movements asmr massage asmr massage no talking asmr neck massage asmr neck massage no talking Chest & Armpit Massage to Fix Rounded Shoulders chest massage deep tissue massage Head Massage Massage ASMR massage techniques massage therapy massage therapy techniques neck neck massage shoulder pain shoulder pain treatment

Created: January 16th, 2022
Last updated: 3 years ago

Neck, Chest & Armpit Massage to Fix Rounded Shoulders! [ASMR][No Talking]

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