ASMR sleep meditation | Building courage & serenity for the day ahead (face touching, face brushing)


Emerald ASMR
Publicado hace 1 año

#asmr #asmrsleep #asmrfacetouching #asmrfacebrushing

Hello everyone :) tonight we'll be doing a meditation with face touching and face brushing. We’ll also be focusing on our breath, and cultivating calm and confident energy for the day ahead.

0:00 - chit chat + face touching
4:56 - palo santo 
5:44 - deep breathing + palo santo
8:48 - cultivating calmness and confidence + face TOUCHING
10:40 - cultivating calmness and confidence + face BRUSHING
22:20 - outro + face brushing

Thank you everyone for being here, I love making these videos and I’m always happy to hear any feedback or video ideas that you’d like me to do ☺️

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Emerald🍀

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