ASMR Guided Breathing and Meditation with Soothing Hand Movements


SleepStories ASMR
Publicado hace 3 años

Let's relax and breathe together. We'll explore what it means to sustain ourselves and others and think about why self-care is necessary.

Lots of love,
Jean

Etiquetas

asmr breath work breathe connect guided breathing guided meditation hand movements Meditation personal attention Reiki relaxation soothing sustainability

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