Anxious? Can't Sleep? I'm here to help you with ASMR for your insomnia and anxiety. I have dealt with anxiety keeping me awake more nights than I can count and I'd like to share some of the things that help me beat that insomnia.
In this video, I'm going to do some guided breathing, to help you expel that anxiety. I'm also going to pull that anxiety out of you, brush the worry off your face with some face touching, and give you a nice massage. Let me hold your worries for you, so that you can get the sleep you deserve.
This is all about personal attention and giving you the best night's sleep possible.
I want to bring you comfort and relaxation so you can have plenty of sweet, peaceful dreams.
Love,
Sofía
Follow me on Instagram: https://www.instagram.com/lovesofiaasmr/
This video is not a substitute for real medical advice. If you're struggling with anxiety and insomnia, I would highly encourage you to talk to your doctor. It helped me a lot with my own sleep issues!
anxiety pulling asmr comfort and relaxation asmr face touching asmr for anxiety and insomnia asmr for anxiety and sleep asmr for insomnia and anxiety asmr guided breathing asmr help me sleep asmr i can't sleep asmr personal attention asmr personal attention sleep asmr please help me sleep ASMR Shoulder Massage asmr too anxious to sleep face touching guided breathing insomnia and anxiety oil massage personal attention face touching asmr whispers for insomnia